CERTIFIED ART PROVIDER & INSTRUCTOR
Active Release Techniques in Dallas, TX
Hands-on soft tissue treatment that restores motion and relieves pain from overuse, old injuries, and long hours in one position.
ART Instructor
Teaching the method since March 2012
30+ Years
Pro and collegiate sports medicine
ART Instructor
Teaching the method since March 2012
WHAT IS ART?
Precise pressure, paired with movement
Active Release Techniques is a hands-on soft tissue method that combines precise pressure with specific movement. It works on muscles, tendons, ligaments, fascia, and nerves that have become tight or restricted from overuse, old injuries, or long hours in one position.
WHO IT HELPS
When stretching alone hasn't fixed it
Runners, golfers, lifters, hockey players, and active adults dealing with:
Stiff shoulders
Tight hips
Nagging hamstrings
Sore elbows
Limited range of motion
WHY FUNCTION CARE TX
The approach used with professional athletes, from someone who teaches it
Daniel E. Garcia, LMT, has been an Active Release Techniques instructor since March 2012 and brings 30+ years of sports medicine experience.
Seasons
0
Dallas Stars
Seasons
0
Dallas Cowboys
Years
0
SMU Sports Medicine
Years
0
EXOS
WHAT TO EXPECT
Your 30 or 60 minute session
Runners, golfers, lifters, hockey players, and active adults dealing with:
01
Movement assessment
We find where motion is restricted so the work targets the cause, not just the sore spot.
02
Targeted ART work
Precise pressure while you move through a specific range. Wear athletic clothing.
03
Make it hold
Often paired with Fascial Stretch Therapy or corrective exercise so the results last.
Move Better. Heal Faster. Stay Pain-Free.
4300 MacArthur Ave, Ste 170, Dallas, TX 75209
Serving Oak Lawn, Highland Park, Love Field, and Uptown
